kundalini-yoga
July 4, 2025 2025-08-02 10:18kundalini-yoga
Weekly Energy Activation Session
Join us every Saturday morning to recharge your body and mind through science-backed breathwork, movement & Kundalini yoga
- Time:
- Location:
What You’ll Experience
This powerful weekly session blends neuroscience-based techniques with Kundalini yoga, somatic practices, and breathwork. It’s designed to energize your system and elevate your mental clarity
Breathwork
Kundalini Yoga
Stretching & Balance
Somatic Movement
Brain Breaks
Feel Lighter, Calmer, and More Connected
You’ll leave each session feeling balanced, present, and deeply connected to yourself. Come as you are — and bring a friend! No experience needed
“Your energy is your superpower.”
What Should You Bring?
- A yoga mat
- A small pillow for seated comfort
- A bottle of water
- An open heart
